Your Happy Place
Are you trying to be more happy? If so, you might want to consider getting out of your car. According to Charles Montgomery, author of Happy City, we tend to be happier in places where we take to the streets and interact with each other. “As much as we complain about other people, there is nothing worse for mental health than a social desert. The more connected we are to family and community, the less likely we are to experience heart attacks, strokes, cancer and depression. Connected people sleep better at night. They live longer. They consistently report being happier.” Here are the secrets of the world’s happiest cities.
If getting out of your car and interacting with other people is one of the keys to happiness, then Americans are on the wrong track. There are a lot of new ways to commute…
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